4 Week: Physical Vitality
What you'll learn:
You'll receive a link to take a quiz to test your Self on how well you absorbed the material in an email after each segment.
In addition, you'll receive attachments with written documents covering all you learned this week. |
Week #1 – Let Food be your Medicine
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You'll receive a link to take a quiz to test your Self on how well you absorbed the material in an email after each segment.
In addition, you'll receive attachments with written documents covering all you learned this week. |
Week #2 – Give your Body the Fuel it Needs
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You'll receive a link to take a quiz to test your Self on how well you absorbed the material in an email after each segment.
In addition, you'll receive attachments with written documents covering all you learned this week. |
Week #3 – You are what you Eat
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You'll receive a link to take a quiz to test your Self on how well you absorbed the material in an email after each segment.
In addition, you'll receive attachments with written documents covering all you learned this week. |
Week #4 – Grow Younger - Find the Fountain of Youth
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